Hello, I’m Iryna
I am a former competitive gymnast, a dedicated movement enthusiast and a proud mother of two daughters.
My journey into acrobatic gymnastics began at the age of 5, leading me to proudly represent my country on the national team by age 13. With rigorous training that included ballet, stretches, and resistance training, I gained a profound understanding of the human body and its potential.
Driven by a passion for movement and a commitment to excellence, I prioritize impeccable form and attention to detail in every training session.
Movement and resistance training are not just exercises for me; they're sources of empowerment, enabling me to feel stronger and more resilient.
Becoming a mother sparked my interest in postpartum fitness. Eager to return to the gym after the birth of my second child, I encountered pelvic floor issues, igniting a personal journey of healing and resilience-building.
This journey inspired me to create a comprehensive early postpartum program, guiding women through exercises that are safe and effective.
CHLOE (postpartum client)
“I can’t praise Iryna enough for all her help as I have gone through the ups and downs of having two quite big children and dealing with all the postpartum challenges that come with it. Iryna goes above and beyond and keeps me honest even on my days off to help me achieve my goals. I am always so impressed by how much she is able to correct my technique over zoom. I started working out with Iryna over 5 years ago and I still look forward to every one of my sessions.”