Experience the Power
of Purposeful Movement.
Personal Trainer and Pre/Postpartum Specialist
From Sporadic Workouts to a
Science-based Program: I’m here
to guide each step.
WAYS TO WORK WITH ME
PERSONAL TRAINING
Elevate your fitness journey with personalized training sessions. Whether you’re aiming to build strength, improve mobility or enhance performance, my tailored approach will help you reach your full potential.
POSTPARTUM PROGRAM
My initial postpartum program is designed to support you every step of the way on your journey to post-baby fitness. From rebuilding core strength and pelvic floor function to restoring confidence in your body, I provide expert guidance to help you thrive through a new chapter of your life.
CHLOE (postpartum client)
“I can’t praise Iryna enough for all her help as I have gone through the ups and downs of having two quite big children and dealing with all the postpartum challenges that come with it. Iryna goes above and beyond and keeps me honest even on my days off to help me achieve my goals. I am always so impressed by how much she is able to correct my technique over zoom. I started working out with Iryna over 5 years ago and I still look forward to every one of my sessions.”
Hey!
I’m Iryna.
Eastern European-born, I honed my skills on the national acrobatic gymnastics team before transitioning to personal training. I believe that every body is unique and possesses limitless potential.
LEAH (Resistance training client)
“Iryna trains my entire family and several close friends. It began with one cousin and as we saw each other having results more and more of us started reaching out. Iryna has trained us through having injuries, babies, new jobs and the pandemic. She is truly gifted and tailors her work to each individual's needs.”